Who said meditation had to start with you being cross-legged and uttering the words OM…. I am going to share with you 3 different ways...
European Travel- London, England Part 1
London has its own vibe, culture, feeling. My husband and I took at trip London for a city adventure, as well as the Cotswolds, to...
Do You Feel Mentally Better in the Spring?
The birds are starting to chirp. Our “Oh My God ” screeching bird makes itself known. Honestly, he says that. Sunlight peeks out over the...
What’s Behind Our Fear of Aging?
On the surface, it seems we are a society obsessed with maintaining our youthful look, a desire to be and feel younger, but what really...
Travel- Part II Lisbon and Porto, Portugal Trip
First, it seems I ran out of space to mention something else we did in Madrid. Then we’ll discuss our experience in Lisbon, Portugal. PART...
Travel-Our Trip to Spain and Portugal Part I
I had been waiting for this trip for awhile. After health issues are managed, it was time to start traveling. Spain and Portugal were on...
Blooming into Spring: Self-Care Tips for Renewal
Spring is almost here and I have a few self-care tips for you. I am pretty much done with Winter and look forward to hearing...
How to Save Some Money in this Economy
I am not a financial advisor but have learned ways to cut costs on some things to save some money. Consignment Stores- This is another...
THT-Beating the Winter Slump: Tips for Overcoming January Blues
I don’t know about you, but I have never been a fan of January. It’s those after-the-holidays not much happening, cold weather blues. We all...
Charleston Trip Part I-2023
Last week we went to Charleston with family and had a grand time. I’m sharing Part I today, and Part II tomorrow on the blog....